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{re}start coaching's Testimonial

I was so incredibly impressed by Lillie from our very first meeting. She was well-prepared with insightful questions, keen to find out more about me and to tailor what she could offer to suit my precise needs and demanding lifestyle. She was friendly, professional and non-judgemental - focussed only only the positives and how she could help to bring out my best self.

Over the time we have worked together, what has really set re start coaching apart is Lillie's personal touch - it is clear that she cares deeply about her clients, and she has worked hard to devise a nutritional plan and an exercise routine that will not only be effective but also enjoyable for me. Her regular catch-up sessions have been fun and thought-provoking and have really helped to keep up my motivation levels and see the wider context. As well as encouraging me to make more time for myself and re-discover old interests, she has even inspired me to take up running - something I never thought I could do in a million years!

By the end of seven weeks working with Lillie, I have achieved all of my initial goals and feel energetic and well-equipped to go it alone (albeit reluctantly, as working with Lillie is so fantastic!).

- Sarah Bowyer, London

- July 2016
This testimonial was successfuly verified by other source.