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Activities by Sarah Read
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Free 3 Day Meal Planning Bootcamp 8-10 Dec Your route to less waste, more time and money and a healthier way of eating.Over 3 days I'll tell you my process, how to avoid the common pitfalls and how to… Read More
Meal Planning Bootcamp sign up and wait...
Meal Planning Bootcamp sign up and wait...

Think meal planning is really hard? Join...

www.eatthinkexplore.com
Sarah Read
Sarah Read
Sarah Read
Got questions about eco-friendly eating? What even is it? I'm going live at 8pm on Thursday (5th Nov) to answer your questions about moving to a healthier and more sustainable way of eating. Come get your questions answered, or just to learn about something… Read More
Sarah Read
Sarah Read
Sarah Read
Your questions answered... Got questions about how to move to a healthier and more eco-friendly way of eating?I'm excited to announce that my Facebook community is levelling up next week as I'll be doing live Q&A… Read More
Sarah Read
Sarah Read
Sarah Read
New article up covering the key facts of Chronic Inflammation.... Covering everything you could need to know, from what it is, to how it affects pretty much every one of us, and what can you do to reduce your levels and… Read More
Chronic Inflammation 101 - EAT THINK EXPLORE
Chronic Inflammation 101 - EAT THINK EXPLORE

The key facts of Chronic Inflammation....

www.eatthinkexplore.com
Sarah Read
Sarah Read
Sarah Read
Time to stop procrastinating! Eventually you have to stop procrastinating and saying you're going to do something and actually do it!  So here goes - I'm launching my Facebook support group today with the aim of getting to 300… Read More
Sarah Read
Sarah Read
Sarah Read
Love cake, but hate feeling guilty about eating it? New recipe... I created this cake recipe and I love it so much I might have to make one every week... www.eatthinkexplore.com/carrot-courgette-cake-healthy-tasty…It's only… Read More
Carrot and Courgette Cake - Healthy yet...
Carrot and Courgette Cake - Healthy yet...

Love cake but hate feeling guilty about...

www.eatthinkexplore.com
Sarah Read
Sarah Read
Sarah Read
Ever wondered why healthy eating is so hard? You want to do it, you know what to eat, but something always gets in the way... Sound familiar? I'm going to spend 30 mins breaking this down and talking… Read More
Why is healthy eating so hard? FREE talk...
Why is healthy eating so hard? FREE talk...

Ever wondered why healthy eating is so...

www.eatthinkexplore.com
Sarah Read
Sarah Read
Sarah Read
Ever wondered why your health is so poor? It may be because of chronic inflammation. Take this free quiz to find out whether this affects you and what you can do about it www.eatthinkexplore.com/inflammation-quiz
Inflammation quiz - EAT THINK EXPLORE
Inflammation quiz - EAT THINK EXPLORE

Ever wondered why your health is so poor?...

www.eatthinkexplore.com
Sarah Read
Sarah Read
Sarah Read