Andrea Lennard : What if you just didn't crave it anymore?

About Us Join as a Professional

Categories

Showing results in {{ selectedLocation.name }}

Suggestions

{{ suggestion.name }}

Categories

{{ category.name }}

Suggestions

{{ suggestion.name }}

Professionals

{{ professional.name }} {{ professional.position }}

{{ professional.company }}

Public users

{{ public.name }} {{ public.position }}

{{ public.company }}

Companies

{{ company.name }}

{{ company.category }}

Articles

{{article.title}}

by {{article.author_name}} | {{article.category}}

Locations

{{ locationSuggestion.name }}

There are no results for {{ query }}

Articles & Events Posts

Request a Service

Update by Andrea Lennard , Pure Pegasus
Wellbeing Coach, Hypnotherapist, Life Coach

2023/06/07

What if you just didn't crave it anymore?

It’s a concept most diets and regimes don’t touch on because they create such tight restrictions around what you should or shouldn’t eat that using willpower is the only skill required.

But what happens if you see someone else eating the ‘forbidden’ food?

What if you get invited out for dinner?

What if these tight restrictions are just not maintainable long term - I mean, 12 months +

I’d like to offer the concept that if you didn’t crave unhealthy food you would find it far easier to turn it down.

You can’t force a Vegan to eat meat.. right?

So if you’re interested in finding out how your associations with food can be flipped around so you don’t even want the food you try so desperately to avoid..

Join me on Thursday 15th June @ 12pm for my free online masterclass ‘Simplify Success by Effortless Eating’

DM or email to register for the link and find out more.

Send Email to Andrea Lennard