A tool I often use with new coaching clients is the Circle of Life, especially when they feel overwhelmed with lots of things in their life, both personally and professionally.
Like them, you might recognise these thoughts:
This tool lets you take 5 minutes away from everything to very honestly evaluate how your life looks today...
...and then visualise how you would like life to be in the future.
Coaching then turn this into a set of realistic goals that move you towards the future life you desire.
Send a quick email to james@momentus.uk.com and I'll send the full document to you.
With over 20 years’ experience in diverse sectors such as telecommunications, travel, insurance, banking and FMCG, James understands the challenges of working in large, multi-functional…
