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27.06.2021

Day 3 of 30 day LIVE challenge

Crescentia Cook
Crescentia Cook
Stop Reset Grow Ltd
Wellbeing Coach, Life Coach

Day 3 of 30 day LIVE challenge

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Day 3 of 30 day live challenge and I’m talking about why movement is so important when you are stressed or anxious and demonstrate a swaying exercise that helps with removing stress from the body and is great to do with children who are feeling anxious.

  • Coaching
  • Stress
  • movement
Crescentia Cook
Crescentia Cook
Stop Reset Grow Ltd
Wellbeing Coach, Life Coach

I love life and I want to help others love their lives too.

I have an avid interest in what makes people tick, health and well-being and my audible is usually…
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